A few months ago, I received some unsettling news from my dentist: I was grinding my teeth in my sleep, something I had apparently been doing for quite some time (the condition is formally known as Bruxism). The grinding had gotten so bad that I had actually started wearing away at the surface of my teeth!
The news was a bit unsettling but also somewhat of a relief as it elucidated why I was experiencing some strange symptoms- trouble sleeping, headaches, jaw tension, and aching gums. However, it wasn’t much of a relief when I asked my dentist what could be done to rectify my little predicament. His solution was to fit me for a mouth guard, which would cost me over a grand! The alternative? Settle for life as a tooth grinder, or bruxist, and continue to deal with the many detrimental side effects. Not wanting to shell out that much money to correct a problem I never really knew I had, I decided to hold off, figuring I would find a better way to solve this issue.
I had put this problem on the back-burner, convincing myself it really wasn’t that big of a deal. In a fortuitous twist, Eric, who knew nothing about the problem that I was pretending not to have, mentioned that a friend of his had actually invented a new product designed to cure my condition! While a mouth guard would stop tooth grinding itself, this new design, the SleepGuard, would actually solve the problem for good at its root.
Naturally, I decided to give it a try and the results were so great, I just had to share it with all of you, especially since I’m sure more than a few of you are amongst the millions who suffer from this condition
[continue reading…]