How To Make A Man Feel Emotionally Safe With You


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  • #415969 Reply
    Mistral

    The ability to make a man feel emotionally safe so that he will be vulnerable with you and really bond and connect with you is what really makes or breaks most relationships.

    The basic formula for this is:

    Abstain from alcohol
    Unconditional Love for yourself (but that doesn’t mean you can be mean and then tell yourself you forgive yourself but then do it again and again)
    Unconditional Love for him (but that doesn’t mean you don’t have healthy boundaries or put up with his bullshit or bad behavior)
    Being your authentic self (but that doesn’t mean you can throw tantrums to get your way)
    Empathy for him
    Compassion for him
    Trust in him
    Respect for him
    Faith in Creator/God/Universe
    Honesty
    Patience
    Positive Attitude

    Also I read a LOT of articles on relationships, am a free spirit, and am extremely self-confident (which comes from loving myself in a healthy way) and basically a happy and optimistic person.

    By doing this, I learn how to let some things go and not make a big deal of and when to stand up and say something. And most importantly, I’ve learned and am still learning HOW to say that something so that it is constructive and doesn’t turn into an argument or “silent resentment”.

    Oh yeah, I’m also very expressive and experimental when it comes to sex. I practice Tantric Sex as I am very spiritual as is my boyfriend. That keeps them coming back for more too…lol.

    I’ll post the titles of some of the articles I was looking at today…and what I “google” for…

    #415970 Reply
    kimf

    Thank you Mistral! Keep it coming. Much appreciated. This makes a lot of sense.

    #415975 Reply
    Mistral

    Thanks Kim…here are some articles I’ve found useful and I read just today…

    What Men Need From Women (No, Not Sex)
    Susan Walsh • November 9, 2011

    Vulnerability, The Secret To Intimacy
    The vulnerability many fear is the secret of successful relationships.
    Post published by Emma M. Seppälä Ph.D. on Sep 05, 2012 in Feeling It

    Why Men Withdraw Emotionally.
    Keith Artisan

    I normally google for stuff like “How do men feel safe in a relationship?”, “Do Men Test Women?” “Are men scared of the intensity of their feelings?”

    things like that…and I especially look at men’s viewpoints on these subjects.

    #415984 Reply
    Jennifer

    Oh yes… And how old are you?

    #415988 Reply
    fayfay

    Thank you, I like this post. I would say I have the potential to be in a great relationship with a wonderful man and keep him happy. I am a naturally free spirit and capable of almost everything you put on your list…however, certain blocks in my psyche really hold me back! These past months I have been working on myself and I appreciate your wisdom. For me, having patience and faith or the most difficult parts.

    #415991 Reply
    Mistral

    Hey Fayfay, glad you like the post. All of us have the potential to be in a great relationship and be capable of doing EVERYTHING on my list because if I could do it, trust me, ANYONE can.

    Granted, it took some major screwing up for me to learn my lesson and truly “get” this whole unconditional love/compassion for another/putting yourself in their shoes (empathy) thing, but I consider myself blessed that I did get it in time to save my relationship and was extremely lucky that my boyfriend is a very spiritual and compassionate man.

    But, to my credit, I did finally realize how I was screwing it all up (drinking and then getting angry) and that if I ever wanted to hear from him again, I better quit drinking right then and there and forever. Besides, it was good for my health too…won’t have to worry about sclerosis of the liver now! :)

    Keep working on yourself. It gets easier as you keep doing it. What really helps me with the faith is waking up every morning and just saying a very simple prayer. “Thank You Creator for all the blessings and all the wonderful people in my life.” and I also ask for help when I feel sad or frustrated or even feel bad for someone I like. I say “Creator, please help “____” to work through this if it is in your plan for it to happen.” or “Creator, please help him to understand why I did that if that is in your plan for us.” :)

    Patience for me comes with knowing that we have a lifetime together still left to live. A few minutes or hours apart is not going to ruin that lifetime of memories that we will still share.

    Think of the bigger picture…you and him happy together, having fun. But don’t get too detailed about it as in making up fantasies that lead to expectations that are unrealistic. Live in the Present. Don’t dwell on past mistakes and don’t project or try to control future outcomes.

    Hope that helps.

    #416004 Reply
    redcurleysue

    Good advice and articles for helping to understand men more. Thank you.

    #416005 Reply
    Harley

    Yup…agree with RCS. The more Intel we have on men…The better men we chose and have better relationships.

    Thanks Mistral.

    #416032 Reply
    Mistral

    Hey RCS and Harley!

    Thanks. I’ll try to keep this thread going and as I find articles I will post the titles here.

    #416046 Reply
    maria

    I like your list Mistral. Don’t forget that the guy should put in as much (if not more) effort though :) …

    #416049 Reply
    Mistral

    Guys will either automatically open up to you more by being vulnerable and feeling safe with you and therefore put more effort in (because they don’t want to lose you) or you will see right through their pathetic attempts at being a player and you will lose interest and move on.

    There is no need to worry about how much effort he puts in or doesn’t put in and by what month or year he should have put how much effort in it, or moved the relationship to what level, etc. because you are confident enough in your own self and love yourself enough in a healthy way to just not care about someone who is not giving a darn about you.

    #416101 Reply
    maria

    Oh, trust me, I don’t worry. I just think it’s important to point out that a relationship requires teamwork – it takes two to tango.

    So many of these type of articles don’t mention that.

    #416110 Reply
    kimf

    That last paragraph is so important.
    There is no need to worry about how much effort he puts in or doesn’t put in and by what month or year he should have put how much effort in it, or moved the relationship to what level, etc. because you are confident enough in your own self and love yourself enough in a healthy way to just not care about someone who is not giving a darn about you.

    I understand it but living it is just out of reach. Would you say its living with more of an inward focus? Meaning, you have to lose concept of control and you can only control yourself and your own actions. I feel like there’s a bit of surrender with this. This is something I struggle with but I soooo want to get it, if that makes sense ;).

    #416136 Reply
    Mistral

    Hi Kim,

    We have to let go of control. When I say control here, I mean let go of the ILLUSION OF CONTROL. Most of us at one point or another thought we could control people, places and things outside of ourselves because our egos and self will fooled us into believing we can change others even against their own will simply because we want to without regard for the consequences.

    Yore right. There is an element of surrender here. It is surrendering what hasn’t worked well so far and giving something else a try. Surrendering our self will for Creator/God/Universe’s Will.

    The only person we have control over is our own self. We can change how we choose to see our present and future. Usually just by making some minor changes in our internal dialog with ourselves we can change the dynamics of how we see others and how they see and react to us.

    I usually try to think positively yet realistically. My perception is my reality so I try to be as happy and positive as I can. I make myself crack a smile every few minutes because it just feels better to smile than to frown. Besides, they say smiles add years to your life while frowns take away years. :).

    #416196 Reply
    kimf

    Thank you so much for that Mistral. This really resonates with me. I have just started a 40 day transformation at a yoga studio and this gives me focus.

    #416234 Reply
    Mistral

    You’re very welcome Kim! Yoga is awesome as exercise and meditation. It will help so much with calming and stilling your mind and helping you with being patient and letting things happen as they are meant to happen without self will butting in and mucking things up. :)

    #416245 Reply
    Rose

    The more I hang out with men the more I realize that if you want them to be emotionally safe is to be emotionally safe yourself. What??? Lol … The more you worry about losing them the more they feel you are a clinger and want to chain them to bed forever. So the more relaxed and carefree you are about the relationship the less they freak out.

    #420904 Reply
    Mistral

    I’m bumping this thread up since I was talking about spiritual awakenings and the 12 steps of AA/Al-Anon/NA

    #420913 Reply
    Tara

    Posts by Mistral and that ilk are what is making this a BS forum.

    Too bad, because there are some worthy people here.

    #420918 Reply
    kimf

    whaaaat??? Tara, I think I didn’t understand you, this is a BS post?
    I actually copied what Mistral wrote and reread it.

    #420924 Reply
    Tara

    Yore right. There is an element of surrender here. It is surrendering what hasn’t worked well so far and giving something else a try. Surrendering our self will for Creator/God/Universe’s Will.

    #420929 Reply
    kimf

    simple…if you don’t like it, then leave it. It wasn’t written for you. It was written for every woman that may take away something positive from it.

    #420930 Reply
    Mistral

    Kimf,

    This thread nor my post about bumping it up is bs…I totally stand by my post. If someone doesn’t like what I wrote, it is their prerogative. They have free will. Not up to us to tell them how to use that free will and it’s just a “consequence of actions” if we end up laughing at them as they fall flat on their faces…

    #420932 Reply
    kimf

    Mistral, this post meant so much to me. I’m serious. I have recently reconnected with a man I dated briefly two years ago. We both weren’t in a good spot then and I basically bailed on him. He looked me up and told me he always felt like he missed the boat with me and has been working on himself a lot. And so have I. And the connection we have already is so incredible, so much better than it was. Its both comfortable and exciting.
    So, I feel ready to enjoy a healthy relationship now. I’m not going to get insecure or overthink…just be. And I am going to pull this post out and remind myself of it as much as I have to.

    #420935 Reply
    Harley

    Kimf…that’s a great story. I’ll be rooting for you. Like a lot of us here. …you have learned a million new tools over the course of the past few months to bring to a relationship. ..and have it a successful one.

    Good luck with him. He better have the sense to know he’s onto a winner with you.

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