Home › Forums › Dating and Sex Advice › Sending a letter to your ex?
- This topic has 12 replies and was last updated 5 years, 2 months ago by Better off single.
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Annie
My boyfriend of a couple months (it got serious very fast) abruptly broke up with me in a very cold, impersonal way (Over text) and I am still holding onto feelings of anger and disrespect and low self worth. It’s been a week since, and every morning I wake up upset and then angry and then sad and then I think about what I’d say to him if I ever ran into him again. It’s been running my life.
The guy didn’t let me see him so he could say this to my face even when I said it would help me say everything I wanted to say etc etc. I have heard that sending a letter to your ex that you burn and never send is helpful. However, what if I actually want to send mine? I have blocked and deleted all his contacts and I can’t imagine that I’m crazy enough to show up at his house, so what do I do?
EwaAnnie, what would a letter to your ex do ? first of all you wouldn’t even know if he got it, secondly he wouldn’t reply.
when a man breaks up with you , do nothing, don’t lower yourself by telling him how angry or upset you are . I know you think it will bring you closure, but your closure is that this man no longer wants you full stop.
another reason why you shouldn’t reach out – he broke up with by text! any person who does that man or a woman, doesn’t deserve a minute of your attention.
give yourself a time to process the trauma , this is not for weak people, but believe in yourself and show him you’re better and that you deserve better.
NewbieThe way he ended things may have been cold and inpersonal but would there have been a right way for you? If you suddenly feel this is not the relationship you want (and its not uncommon for guys to suddenly know this after a few months in) its hard to do it. And a lot of guys are not very good at it.
But is it worth staying angry about? I think its easier to accept he didnt want to continu and thats ok. So would not send the letter. It makes you look crazy (in his mind). Hold your head high and be Thanful he let you go. Take careHoneypieI can feel how hurt you are right now. It’s just horrible. Would you really feel better if he met you and told you in person? Sounds like he didn’t ghost, but sent a text to you explaining ? Men can detach when they end it with someone. They can feel cold and not who you thought you knew. This isn’t because they don’t care anymore, it’s the only way they can manage it. I’ve had this happen to me when a man has gone cold when he ended it. We then got back together again and his coldness has gone. I read around it at the time, and it’s definitely something men do to cope with the split. No way will he not be feeling or thinking about this ending or you, irrespective of how he’s acted.
Don’t assume what you’re seeing is what’s going on for him. It rarely is. Yes you deserved more. And no it isn’t fair, and very upsetting.
MayaI once had a male friend who got an F-You letter from a woman he just broke up with. I happened to be there when he opened it. He read the first two lines, laughed and threw it away. She became “the kook” from then on. It only made her look more crazy to him and more glad he broke up with her.
I confess here… I fished it out of the garbage and read it while it he wasn’t looking. It wasn’t crazy at all, it was just saying how much it hurt her that he couldn’t end their relationship face to face and how much she had cared for him.
I asked him later why he didn’t read it and he said there was no point. He didn’t see a future with her and he felt it was going to make it harder on both of them to talk about it in person. He admitted it would be hard on him because he felt she was a good person but he didn’t feel ready to settle down with anyone. He said they met about five years too early for him. And it wasn’t just he wanted to date around, he wanted to go live abroad and pursue educational and career goals that he didn’t feel good about compromising over so he could be in a relationship at that point in his life. He knew he was letting a good woman go but he knew it was what he had to do and it did hurt him a lot more than he was willing to let her or anyone else see. Men can get very gruff and short to get something over with. It doesn’t mean they don’t have feelings about it though.
I know you want to make him hear you and possibly make him hurt like you’re hurting. You can’t do it. Don’t drive yourself nuts over this.
Just write the letter and burn it, and then get drunk and sing along with Alanis Morrisette’s song You Oughta Know about her break up with that guy from Full House, Bob what’s his name.
kayeYou know what…I’ve done it both ways. I’ve done the not going to let him see me cry, stoic no contact after a break up (or ghosting). And I’ve done the calling them out for being a coward by breaking up over text etc. And neither will make you feel any better. While you may get some instant gratification by calling him a jerk, a coward, etc. it’s short lived and then I feel bad because it’s not who I am. But then if I do the never speak to them again or give them the satisfaction of knowing they hurt me, I feel like I’m holding all this anger and resentment inside and not being true to how I really feel.
In your case since it’s only been a couple months of a relationship, I would write the letter and burn it in order to release it and get it off my chest. If you really want to send him a scathing text then I’m sure you could go look at your phone records and find his number. It’s not that hard.
But in the end it’s not going to change anything. Regardless of how it happened, it’s a breakup and you have to work to get your own closure. It’s only been a week so you are going to go through periods of anger and sadness. But don’t wallow in them. When a person breaks up with me over text and disrespects me in that way, it says more about who they are than who I am. I’m not going to let one man’s opinion or treatment of me impact my self worth or who I am. I know I’m a catch, any man would be lucky to have me and he’s a fool for not seeing it and letting me go. Then I straighten my crown and move on!!!
KhadijaDon’t send that letter!
I’ve been in your shoes and instead I delivered the letter.Wish I didn’t give that ex so much energy. The letter solved nothing and I found no closure at that time.
Months later I found my own closure. In any case write the letter and burn it. The way he broke things off shows he doesn’t really care and doesn’t deserve anymore of your time.
Find the closure on your own.
ShoshannahI’ve witnessed a similar situation to Maya’s but worse. The letter received by an ex-boyfriend ended up hung on the toilet door, so that every housemate, every guest could see while they’re pissing and have a good laugh. They turned it into a “great” joke for months, it was the main joke of all parties they would have at that house. I’m sure you don’t want something like this to happen. But I understand how angry you are, I would be too. The best revenge is to live a great life and be your best self and try to give as little thought to the classless jerk as possible.
AndersonHave you written the letter yet?
AnnieWow! Thank y’all so much for all these replies I really appreciate it. I know you are all right by saying nothing will help and I know I have to get closure really from myself than from him. It just sucks when people treat you the exact opposite of how they say they feel about you, but oh well.
anderson – no I haven’t written it yet ! I’m thinking once I write it I will feel better and not even have the slightest inkling of a want to send it
Better off singleIt does suck when people treat you the exact opposite of how they say they feel about you or tell you things like “we’re soulmates” and start treating you like you are replaceable or worthless garbage or never show up or keep you wondering who he really is.
I’ve figured out when that happens there is nothing you really can do about it other than learning from it and keep moving forward in your life. Frustrating I know. Writing a letter is only going backward. It happened. Its out of your hands all you are going to do by writing that letter is re-open a sore spot you want to heal.
AndersonI actually think the letter (writing not sending) is a valid idea if the breakup is fresh. And even more so if OP hasn’t had the chance to talk to anyone about the breakup to process it or flush it out of her system.
Better off singleBut thats what booze is for
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