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- This topic has 114 replies and was last updated 4 years, 4 months ago by Ss.
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Liz Lemon
My initial reaction was the same as Ss’s initial reaction. Wow. Reading that thread was painful. OP, I’m glad that you have realized this is a “you” problem and not a “him” problem. Yes, he love bombed and talked a lot of crap, but you absolutely went off the deep end. I really do hope you take some time to reflect and work on yourself. I would suggest taking a break from dating for a bit, even.
This is a guy you dated for one month! You pressured him to introduce you to his father, continued to push heavy conversations even when he made it clear he didn’t want to talk, you got passive-aggressive and pouty when he was not able to come fix your bike at the time you wanted him to come, you brought up his ex (!)….and this guy was not your boyfriend. Heck, even a committed boyfriend wouldn’t put up with that behavior for long. But to act this way to a guy you’ve been dating a month, who is not in a committed relationship with you…honestly if I were the guy, I would have bailed too. I don’t say that to be hurtful, just honest.
His “date” was with a woman that he knew a long time ago, who used to date his friend, and they used to hang out. He said it was more like a hangout than a date, and it might not even happen. But you got completely irrationally jealous. And you admit that he said he wouldn’t kiss any other women, much less sleep with them. That’s more than a lot of guys would promise a woman they’d been dating for one month.
As for your friend and her advice– of course, ultimately YOU are responsible for your actions, so you can’t blame your friend for how you handled this. Learn to take relationship advice with a grain of salt (including the advice on this board!) Someone I know gave me absolutely terrible dating advice when I was in the early days of dating my bf– but I recognized it for what it was, and did NOT take it, and am so grateful I didn’t. I think if you have a strong sense of self, and a strong sense of your own worth and boundaries, you will be less likely to take bad advice. So try to work on yourself, so that you don’t fall into that trap again.
I would also suggest NOT having heavy relationship conversations over text. It never works well. So much communication is lost when you can’t hear someone’s tone of voice or see their body language. And avoid cryptic comments over text about “needing to talk”. It just makes the guy anxious. That totally comes through in the thread you posted, you can see the guy’s discomfort ramping up. Texting for the most part should be informational (exchanging information), or else lighthearted/fun (funny videos, photos, links to interesting articles, fun chat/gossip). Texting is NOT a good format for heavy “talks”.
I’m not trying to pick on you, I’m just trying to point out specific examples of where I see you went wrong. You have to manage your expectations when dating, as in, there are certain things you can’t expect of a guy when you are so early in the dating process. And, you can’t be so possessive of a guy you’ve barely started dating; if a commitment to exclusivity has not been verbalized, you can’t expect him not to date other people. And finally you can’t manipulate a guy into commitment. The guy has to choose you as much as you choose him.
I’m glad you can come here and hash this out and reflect on what happened. I really hope you take it as a learning experience for the future. We’ve all been there and had bad & embarrassing moments in dating, so no one here is judging you!
LaelithiaHi everyone,
Thanks again for all your replies. I am upset with myself because really I know all of this to be true, and in fact was actively not doing any of this crazy clingy/possessive stuff until that one day. In fact a day or so before all this, I told him it was okay that we both go on other dates, which is when he said the thing about probably not even kissing others, I could tell he didn’t want me to either. He had said comments about us in the future a lot and I never took it that serious or got carried away until this night.
I guess I was hoping he would give me the benefit of the doubt, and recognize I was totally intoxicated during that horrible thread, and not take what I said seriously. Which is the only reason I pressed to have the phone call the next day.
I actually only started drinking when I thought he had already gone to bed. When I realized he hadn’t, I should have just put my phone away. I’m so sad I did this all to myself. It’s true no one could have predicted what would have happened with this guy, but I absolutely hate living with regret knowing that I will never know. Even if he does ever reach out, I don’t know if I could face him, and I doubt things could ever be the same. It was so nice while it lasted with him, I feel a sense of loss. I feel like I failed myself and I don’t have so much time to find someone anymore.
I suppose if it really was meant to be and he was really into me, he might have had a talk with me and given me another chance. I’m trying to focus on that because blaming and hating myself for what I did is not really helping anything. I’m trying to forgive myself, but it’s not easy. I just feel really sad. Sad because I ruined something that could have been great, but even more because I know everything that has been posted to advise me on this thread, and I still did this.
I was thinking, when we last spoke, he said he might reach out sometime in the future when he’s more ready for a relationship and then later said maybe he would this weekend. But the thing is, I don’t want him to associate me only as someone who wants a relationship right now. I was really happy to take things slow, I just got weirded out with the possibility of him sleeping with others.
I wish there was a way that I could let him know that if he was open to it, I would want to continue to see each other and take things slow. The only thing is I feel like saying that now out of the blue would look so bad. I just should have said that in our last conversation, but I didn’t unfortunately.
SsPlease, please, please let this go!
These things happen and no amount of self blaming is going to change that. I know how you are feeling as i felt the same after acting like an idiot with the guy i posted about above. Honestly, you will laugh about this soon.
What is meant for you will come to you. It isn’t just a platitude – a guy i was a bit gaga over and got it all wrong with is back in my life. 18 months later we are together and things are kind of good – I’m keeping my anxiety in check and it is just flowing naturally. What is meant for you will always come back around. Let go of this one as you are just torturing yourself x
LaelithiaI think in a few more days I’ll be able to fully let this go, but I’m also still processing. I think it’s the shock of it. I really can’t believe right before all this, things were seemingly going so well.
I will be leaving either Thursday or Saturday and part of me feels like since it can’t get any worse than it is now, I should just let him know that and see if he asks to meet again. I don’t know
AnonPlease don’t ever chase after a guy who does not want you. You need to write this on your bathroom mirror. You should walk away with dignity because I promise you that you will feel so much worse contacting him. It will not end with what you want, this is over. As others have said, if something is meant to be, it will return to you. Let it go.
Liz LemonDO NOT reach out to him. Just don’t. If you do you’ll look even more clingy. He asked for space, for crying out loud, just give it to him. He knows how to find you if he wants to talk. The last time you pushed him to meet, he declined but graciously offered to talk on the phone. Don’t keep pushing your luck. Have some dignity, just sit back and give him space as he requested.
He supposedly was maybe going to contact you this weekend right? And he chose not to, I assume? So that’s telling you something. He is not ready to talk to you.
You have demonstrated you will not be OK with taking it slow and letting him see other people, so when you say that it sounds hollow. He has seen the worst of you unfortunately, and when that happens early on, it’s difficult if not impossible for a guy to erase that from his memory.
You’re eventually moving to his city, correct? So you’ll be back in town eventually. Just go on about your business this week. If he happens to reach out, be gracious and friendly, but don’t go off the relationship deep end again. Be chill. If he does not reach out, let him be. Since you’re traveling between his city and yours, and plan to relocate to his city eventually, just give him time and space.
He may need a few weeks or even months to get over all this and want to see you again. Or, he may never want to see you again. You don’t control that. However I can pretty much guarantee that if you keep pushing to see him, you’ll just push him further and further away.
LaelithiaMy worry is that if he comes back (which it seems he will only do if he wants a relationship with me) I feel like I won’t be ready then. I was hoping he would come back and we would be able to things slow, just maybe trying to focus on each other and not others. Is this realistic in modern dating? Or is exclusivity directly equaling a relationship, I don’t even know anymore!
LaelithiaI should mention that right before I came here a week ago, I found out that our family dog has a terminal cancer diagnosis… he was so great and so supportive about this, but it makes it difficult for me to justify coming back to this city as often as I want to spend as much time as possible with him
TallspicyLaelithia
Please stop. Seriously. Everyone has been very kind in indulging you way way way over the top analysis of this. I am saying this to wake you up. It is not kind, but you need to hear it.
Please read your last post. He told you point blank there would be others. He said he wanted to keep dating. He only agreed to slow so he could keep dating. So your question about exclusivity is mute. He did not say let’s be exclusive and take things slow. He said I want to date other people and date you as well.
This relationship is now over. He no longer wants to see you. Some of that is on him, some on you.
Please get some therapy to learn about attachment styles.
LaelithiaOkay, I will not contact him. It does seem like he was considering until I asked about the bike again (another suggestion from my friend I shouldn’t have taken). I feel I have a pretty good handle on what was my fault, but maybe it would help me to focus on what was his fault too.
I feel like neither of us knew each other long enough to make a decision on if he wanted to start a relationship or not, so I doubt he will come back at this point. What I don’t understand is why he asked for space and said he didn’t want to end it if he really did. He could have saved me all of this over analysis is he just simply said it was over and goodbye
K“He could have saved me all of this over analysis is he just simply said it was over and goodbye.”
TOTAL BS. You did this to you. He didn’t. Stop talking and acting like a victim.
Leave this man alone. TOTALLY. Just give up the drama of this whole situation. He’s not over his last relationship and he’s dating around now. Stop fooling yourself that this has any potential to go anywhere. It’s not about him. It’s about you. You are not even close to relationship ready.
You need therapy before you get involved with another man to work through why you believe you need a man so badly that you’ll do this kind of behavior to hook one.
Liz Lemon*You* are choosing to overanalyze. He did not cause this. He does not owe you explanations. None of what’s happening now is his fault. You are the obsessive one here. You are choosing to not let this man just go. You dated a month, it didn’t work out. That’s all. It happens in dating more often than not.
As for whether you “knew each other long enough to make a decision on if he wanted to start a relationship or not”– I think he has seen enough to know that he does NOT want a relationship with you. He HAS decided. If he felt otherwise, he would have contacted you. I’m sorry but you are acting borderline nutjob here.
Considering the way you acted, it’s highly possible he let you down easy and “didn’t say goodbye and just end it” because he was afraid you would go ballistic. I wouldn’t blame him for thinking that way.
TallspicyHe is not responsible for you or your overanalysis. You need to watch men’s actions, not their words, his actions are telling you he is not interested anymore. He does not need to break up with someone who was not his girlfriend. And men would rather saw off an arm than hurt a woman by saying something painful.That is why you look at actions.
EmceeOp-. i was cringing while reading most of your post. You said ur not invested yet you over analise and cant let it go… pls be kind to yourself and just let this guy go..
Pls know that you can never do or say wrong with the right guy For you! No matter how crazy you are, if the guy is into you. He will stick with you! Stop and dont think about him or analise what transpired, you’re not helping yourself.
You did something crazy, all of us did crazy things.. but he didnt stick around, he is not the right guy!
LaelithiaHi everyone,
In reading some of these responses, I felt like I was having déjà vu. I searched up older threads of mine, and was saddened to see almost the identical post made by me, in 2015 and then 2017, with almost the identical responses. I’m disappointed that this patterned has repeated over the years, even with time and therapy interspersed between. I seem to be playing out some narrative from my past over and over, but I am not consciously aware of what exactly or why. I seem to have a love/hate relationship with romantic relationships. In fact, one thing I remember is before each of theses “relationships” went sour, I have doubts about the person as a partner. Then I seem to sabotage them unconsciously, and then pine for them after the fact. It’s madness really. My one friend thinks maybe deep down I don’t actually want a relationship. I don’t know if this is true or not. I find it very strange that I can maintain friendships and relationships with my family so easily, yet with dating I fail miserably each time. I seem to get “grass is greener” syndrome, and then once it ends, it’s more like “you only miss them when they’re gone” and I put them on this pedestal. Maybe all of this helps as a distraction from harder aspects of my life.
One thing that is common to these similar stories, is external stress. In 2015 I had a health scare, in 2017 my mother was fighting a terminal cancer diagnosis, and now my father is fighting cancer as well, as is my poor dog. I think I’m so busy unconsciously trying to distract myself from these awful realities, that maybe I drum up drama in my personal life to take the focus instead. Who knows. Either way, I have much bigger things to focus on rather than some man I barely had a relationship with. I just so desperately want to show my parents that I have finally found a partner and they don’t have to worry about me anymore, at least not in that department.
AnonThat is a lot of self-reflection. Continue to do this and I would continue therapy to reach where those unhealthy relationships issues are stemming from. No one is perfect and you seem very unhappy in how your relationships are going so making a change in how you interact with men should be something you continue to work on with a professional.
Amy TGood insight and yes, more self reflection. This must be a very intense week for you too, please look after yourself and when you have more sense of peace, more insight will come instead of overthinking. If you see fit, counselling or therapist always help, so as journaling or practicing mindfulness.
Yes, it is a very short time and infatuation may also block you from seeing the full perspective. Regardless of whether he will come back or not, probably not, focus on yourself and stop contacting him. We have all been there, and the world hasn’t end and hopefully, we will be a better person.
KKudos to you for being willing to take a step back and look at your patterns objectively. A lot to unpack here. When you are open to seeing what you’re doing that isn’t serving you, you’re 50% of the way to changing it. Keep going. Leave this one behind and go forward. You don’t need to be in a relationship for your parents. Wishing you the very best. It’s time for you to become the best you and enjoy your life and the right relationships with the right people. We’re all cheering for you here. I hope you will come back in the future with positive reports on your progress.
LaelithiaThanks everyone, I’m trying to do better this time and show myself (and this forum!) that I can learn and move forward. Last time I messaged once more but then left it, and the guy actually did end up coming back a month or two later, but more in the hopes of friendship and he had just genuinely missed our talks. I think in the end I handled it okay.
As for this case, I’m wondering if I should send a final “thanks for everything. I’m leaving now, goodbye” text later this week and removing him from Facebook and deleting his number. I’m actually surprised I didn’t hear from him at all (even with a similar final text) but it doesn’t really matter. I just want to do now what is best for me now and to show myself I’ve made progress. I think that probably means not entertaining the possibility of reconciliation with him, even if he does come back, which is why maybe the final message is a good thing paired with deleting his number and removing him from Facebook. Or, just doing nothing at all and leaving it all as is. What do you think?
KPLEASE PLEASE PLEASE just delete all his information and leave him COMPLETELY alone from now on. That’s the first step in you stopping the old patterns and choosing something new.
AnonThis post really hit home for me. I follow a lot of the same patterns as you do and am currently working with a therapist to get on a healthier path. It’s so easy (I guess at least for you and I) to focus on a guy when dealing with serious problems at home. And I think that’s the crux of your problem – this is just a way of you dealing and has little to do with the actual man. You were distancing yourself from him and then felt the need to become clingy to someone you didn’t even really want because he was serving an alternative purpose – distracting you from problems. And giving you a good healthy dose of feel-good hormones to boot.
As others have mentioned, there is no point in feeling guilty. We’ve all got our own problems and have made mistakes or done things we’ve regretted. The best course of action at this point is to focus on yourself and positive steps forward. I think unfriending him on social media and deleting his number is absolutely the right thing to do. In my personal situation, I originally tried unfollowing but that just didn’t suffice so I had to go all in on deleting him from my life. Trust me, you’ll feel much better without his digital presence in your life. You don’t need those reminders of his existence. I also would not reach out to him again. His silence speaks volumes. If he wanted to talk, you would be talking. But you’re not. Leave it be and focus all of your energy on moving forward and leaving this in the past. In the future, perhaps forego casual dating when you’re going through serious challenges. It’s completely understandable that you wouldn’t have the emotional capacity to date in a healthy way during those times.
Liz LemonA “final message” serves no purpose. Not to be harsh, but do you think he’ll read it and care? This guy is not sitting around hoping you’ll contact him. In fact, I’m willing to bet he’s hoping you DON’T contact him. Like Anon said, his silence speaks volumes. If he wanted to see you or speak to you, he would. He asked for space and said he “might” get in touch when he’s ready. I doubt he will, but the ball is clearly in his court now, so just leave it. Do nothing. If (like the other guy you mentioned) he wants to come back in a month or two (or ever), he will.
I think on some level you are still hoping that a dramatic final goodbye will provoke some kind of reaction on his part. K has an excellent point. Stop your old pattern, do something different. That’s the only way you’ll make positive change. Be dignified. Just delete his info, and remove his digital presence from your life (another good point by Anon, it will hinder your healing to keep him on your social media).
LaelithiaThanks everyone for your replies again. Especially Anon, it’s good to know I’m not completely alone in this. I think part of the reason I’ve had such a hard time letting this go (maybe most of it) is with him gone, I’ve had to face the harsh realities of my family’s health issues, work stress, the stress of the pandemic, etc. without the anesthetic his presence provided. Every text, call, hang out, sex gave me that high that made the other things easier to deal with. But that is in no way a good reason to maintain a relationship. It does make sense though why I panicked so much with the thought of him dating others and the potential to loss him, when I didn’t even know him that well. Maybe also why he doesn’t miss my presence as much as I miss his.
Anyway, I’ll think on if I’ll delete his info right away or not. On one hand, I want to delete everything (his thread, number, Facebook) but on the other that feels somewhat immature/petty/vindictive to me. But I’ll think on it.
The other issue I’m not totally sure how to deal with is the friend of mine that gave me the “bad” advice. It’s not so much the advice itself, but how she delivered it. She told me what to do, how to do it. Even now she is demanding that I report back to her everything that was last said between him and I, and I honestly just don’t feel like it. I feel like she is too involved in my life and too pushy. In fact when I told her earlier in the week things were going well with him, she insisted to know more and when I did admit I was a little nervous about him meeting my brother when he’s thinking of maybe still going on dates, she became like the dog with a bone and was enraged and demanded I say what she told me to. I think this speaks to my people pleasing nature… I should have been able to tell her no thank you, I will handle it. But I didn’t, and didn’t even give myself time to think for myself, just hurried and did what she said and sent the screenshots back to her. It seems very silly and juvenile now, and keep in mind I’m 31 and she’s 45.
I am not blaming this friend for what happened, I made the final call for adhering to what she asked. I just don’t know how to proceed now in this friendship when it’s put a bad taste in my mouth.
LanePLEASE STOP!!!
The ONLY thing you need to do is remove all those messages, block, and move onward! Trust me, a man knows how to get a hold of a woman if he wants to, and even then, majority of the time (over 90%) its just to check in on them to see if their OK and maybe offer you a text only friendship, just chat with you when bored, like the one you just mentioned—that’s it!
When an event like this has happened to me, I automatically took the “out of sight, out of mind” approach with men! They know how to get a hold you, if they want to, and by taking a *time out* (taking space away from them), most would come crawling back but I oftentimes didn’t want them back at that point because space has a great way of providing you with some introspect that you can’t see when your in an irrational state of mind.
By doing this, two (2) out of many men who *came back* evolved into long-term relationships.
The first I was married to for 20+ years; and the second, my current is still going strong over 3 years and we are working towards taking the final steps to a full commitment. By taking the “out of sight, out of mind” approach, they, of their own free will came back to me and stepped up in a very huge way, if not, it would have been a forever good-bye.I also understand what ‘unrequited love’ (crush or infatuation) feels like and so do men as they experience it too. BUT unless BOTH parties come to a *meeting of the minds* and are fully onboard, then your on the wrong ship. This is where a little patience comes in, as you don’t want to rush it but you can’t go slow either as men know within a couple minutes if they see you as a *potential* (key word) GF/partner/mate or not but its impossible to know unless you’ve spend some time with them. If a guy told me after a month of dating he was still dating others that would be MY CUE to not get invested but continue to date him and others too as sometimes you don’t know until you know, ya know.
You need to learn the values of not only SPACE (quieting the mind and mouth) but how to RESPECT others. Taking space (a time out) is for YOU to get yourself into a better headspace before you say and/or do something crazy to lose a man’s RESPECT which is exactly what you did here—I even lost all respect for you when I read it! I had a similar scenario with my FWB but the things is I meant it and didn’t think I would ever hear from him again. My doing NOTHING (pulling away) he’s the one who pushed forward and we never talked about it again because I have no desire to keep beating a dead horse.
The one thing that is at the TOP of a man’s list of needs is RESPECT. The MOMENT you start disrespect a man, especially when he keeps telling you to STOP as he clearly told you more than once he didn’t want to have this convo with you; you just couldn’t stop and kept going and going and going and going…like the energizer bunny who’s batteries won’t quit!
The one thing I have learned is that when a man say’s “I don’t want to talk about this anymore” is when I immediately STOP TALKING ABOUT IT and let it go either permanently or a another time when he’s ready to talk about it. You have a very limited window to make your point with a man and if you are unable to make it then talking to him until he’s bruised and bloody is only making it worse. My mom use to do this to my father so I saw first hand how manipulative and dysfunctional it was when a woman kept it up and refused to let go (stop talking), like a dog with a bone until she got ‘her way’ but all she did is frustrate my dad to the point he would storm out of the house for HOURS until he felt it was *safe* to return home. He came to hate and despise her for this and only stayed Because of us kids which I told him caused far more damage to us than him watching this play out time and time again!
You are a lot like my mother who used guilt tripping and aggressive communication (wouldn’t stop) to try and “get her way.” Just so you know it got to the point I stopped communicating or having anything to do with her for several years because she refused to RESPECT (key word) my request to not talk about certain topics as we would NEVER see “eye-to-eye” on them (differing views/ideas/opinions) so it was a futile waste of my time and energy to continually engage in arguments with her so I set the strongest boundary I could come up with to effect it, and it worked.
If you don’t nip this in the bud now and learn better ways to set personal boundaries; cope (handle your emotions better) but above-all effectively communicate with men (who are the opposite of women), you are going to be hard pressed in finding one that will stick around, at least for long, until you get this under control. I’m glad you were able to finally take some ownership and recognize that the denominating factor is you—like K said its a start but you really need to find better methods, skills and/or tools that I’m not sure a counselor can really help you with if you continue to keep replaying the same patterns. I think wasting your time and money *talking* to a counselor/therapist without any results is may need something more *intensive* or take some kind of psychological test (raw and honest) that could help *identify* your specific issue/problem(s) so you at least have a pathway goal to work with.
Just so you know I am a reformed co-dependent. My counselor said she mentioned it to me when my marriage was falling apart, I couldn’t focus and felt like I was on a speeding train heading into a wall! It wasn’t until another reformed co-dependent called me “a co-dependent” as I had never heard of it! Sand it was only then I as able to finally SEE THE LIGHT! The thing is, I didn’t rely on my counselor to heal or even help me, I was the one who took the necessary ACTIVE STEPS to end my co-dependent mindset. The first being to leave my alcoholic husband, then how to be independent again on my own two feet. It took me a good three plus years before I felt strong enough to try another relationship and I knew I had kicked it as my boundaries are still firm, I’ve maintained my independence, and haven’t relapsed once in the past 12 years. I don’t need to fix my man because he isn’t broken and neither am I :o)
LaelithiaHi Lane,
Thanks for your reply. I understand the removing of the messages and him off my social media, but why block him? I understand this when someone has misbehaved or mistreated you, but in this case, I feel unfortunately it was me that misbehaved and in all honestly, am probably the one that deserves to be blocked.
This is the same reason I feel bad to remove him from facebook without any explanation, as he didn’t do anything wrong. Well, he could have refrained from the future talk and all that, but other than that, he didn’t use me or mistreat me and I feel guilty to “punish” him over my bad behaviour. I don’t know, perhaps I am projecting how I would feel if someone deleted me off social media.
You are right, currently it is a very unrequited “crush” at the moment. Which is very sad because prior to my outburst, I would say it seemed that he was more interested than me. I really regret not focusing on how kind he was to always be checking up on me and being so positive when I was angry and hurt that one day. I can only imagine how ungrateful it made me seem, when in reality I do appreciate all the little things he tried to do for me. He even bought me little thoughtful gifts here and there, insisted on paying for most of our dates, picking me up, wanting to fix up my bike even when I was being bratty, etc. Now that he’s gone, it is so noticable how much effort he put in even though he wasn’t totally ready. I feel so badly about this, I hope it doesn’t make him wary to try again with someone else. It just really sucks to be faced head on with what I’ve done and what it’s cost me and maybe him as well. No wonder so many men have committment and trust issues… sigh.
I’d like to somehow make up for what I did, but don’t worry, I know I can’t. Maybe staying away and giving him peace is the only thing I can do.
You’re absolutely right, I shouldn’t have gotten all snippy and upset, I should have just listened to what he was saying and also continued to go on other dates. I could tell he didn’t want me to, but we both could have done this and just stuck with not sleeping with others as he had asked. Man, I really botched this one.
Due to my own family dynamics, I have always been terrified of space and what it means. My mother dealt with mental health issues while we were young, and was so hot and cold. Sometimes she would be the most loving and kind and sweet mother, and then for no apparent reason, cold as ice and cruel. I think this is where my overanalyzing/worrying/attempting to fix things came from but I am working on it. It hits home when you mention respect. I often do not see it at all in the moment as me having a lack of respect for others, but now that I look at it with some distance, that’s exactly what I did. I disrespected him and his feelings, and I feel awful about it. After he had been so kind and respectful of mine while I am dealing with all that’s on my plate. I could kick myself!
I have an appointment with my psychologist tomorrow morning, we will see how that goes. I’m going to be honest with her that I don’t think my progress has been going well, and see what she suggests in tersm of a concerete action plan to move forward and make permanent changes. I have to do something, because my disapointment in myself and regret is not helping me and today I feel emotionally I have regressed a little compared to yesterday. That being said, I will not allow these feelings to bleed into bad behaviour like reaching out.
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