Home › Forums › Dating and Sex Advice › Trying to stay sane – giving him space after a fight
- This topic has 12 replies and was last updated 7 years, 1 month ago by Jen.
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Jen
Hello all,
I need your strength and wisdom please.
My boyfriend and I had a huge fight on Thursday night. We’ve been together a year and it’s probably the worst fight we’ve had.
As most of these things go, it started with something stupid at the end of an exhausting day. He kicked it off but I threw everything that annoys me at him. We were both in the wrong but I feel horrid for the things I said. I apologised by text as soon as I could and so did he.
We’ve spoken about practical things yesterday and he asked me to text him when heading home last night, which I did (we don’t live together but spend about five nights a week together). I’ve not heard from him since. It’s not unusual for us not to see each other/speak for a couple of days as he’s got kids & responsibilities. sometimes he also just needs a bit of time to himself which I’ve learned is not about me.
His behaviour isn’t different from normal but I’m struggling because yesterday things were still raw from the night before. I am trying to respect his space but really struggling.
I’d value your advice and support, thanks.
LaneIt sounds like both of you need to take a time out and find ways to fill your time in-between so your not together so much. We all need breaks and if one of you is feeling off, the best thing to do is give yourselves some breathing room until it passes.
Just learn a lesson from this experience and try to not allow emotions to take control because once you say things in the heat of the moment, you can never take them back. Men do keep score and can be white elephants…they may get over it but they don’t always forget. Do NOT talk about as men don’t want to keep re-living it as it will push him further.
Let it go, be upbeat, and take a time out if he gets in one of those moods.
JanYou may not want to disclose, but how many things did you complain about and what was the magnitude? When people hold back things that bother them, this is what tends to happen. You just vomit anger and regrets all over the other person. And for men especially, this can be a death blow. So if it was minor things like he doesn’t take the garbage out Andy arrive late occasionally, that’s easier to recover from. If it’s more attacking such as he doesn’t show how he cares, he is selfish, he doesn’t make you happy?… much more difficult to recover. In addition, do you usuallly fight dirty and throw things you don’t mean at each other? In any event, give him space and let him come back to you. As land suggests don’t start rehashing everything all over again if he does, tough to unrighteousness a bell. Just have to see what happens.
JenThanks Lane. I think you’re right. I’m typing here instead of texting him. Giving him room is very hard when I just want it all to be ok! I’m a bit scared of conflict and I know that’s my issue. We’re both in our 40s, and you’d think I’d have it figured out by now! Your words are appreciated x
JenJan, it all started because I just wanted to sleep instead of cuddling. I was absolutely exhausted. He felt – rightly – rejected.
We don’t usually fight dirty. I was in total defensive mode. I threw stupid things at him rather than fundamentals, I think.
AmandaI know it is hard Jen but just wait for him to come around. You have both apologized already so he will. And how lucky you are to have a guy who wants to cuddle! Why didn’t you just fall asleep in his arms?
JenThanks Amanda. Normally it’s my favourite thing to do. But I was so frazzled I just wanted sleep. He falls asleep quickly and then snores and wriggles. It always takes me longer and I eventually have to move over. It’s the first time I’ve rejected him like that. We’d both been a bit off and I needed the space.
I hate this waiting and chatting here helps. Thanks you x
EmmaJen, I think you are not allowing yourself to face the truth. We don’t just throw a fit and yell mean things at our man because we were exhausted. We can be annoyed and say I am tired let me rest I need to sleep, but not throw a fit.
There is something deeper here, something that made you lose your cool and attack him.
I think you need to address the underlying issues, do you feel neglected by him? appreciated enough? does he do enough work around the house or are you the only one doing chores?
If there is *really* nothing fishy going on and you really just threw a fit, then yes you need to learn to control yourself, in your age especially. LOL
Men do keep score, and a very close one, and so should we women. LOL. He if is being selfish, do not hold it inside, confront him and tell him what you think.
I learned that being open and telling the truth to each other, before things become resentful, is what keeps you close as people. Sexual attraction fades in time, but trust and friendship remain.
My marriage is very unusual, but one thing we have many other people don’t is we are honest with each other. We do not hold things back, do not allow resentment to build up. We speak up and if one of us doesn’t (and it is usually not me haha, as I am a woman and we women don’t like to hold things inside), so if my HB holds things in and does not tell me right away he later acknowledges that he was wrong to do so, that he was risking our friendship, that this can ruin things, one little “hold” at a time. So we both take conscious care to speak up BEFORE getting annoyed or angry, before feeling resentful, before allowing hostile thoughts about each other.
It is one thing to be cranky and nag a little, it is another to throw fits. That’s why I am saying there are probably deeper reasons for how you felt. Address those reasons and make efforts not to reach this “place” anymore.
JenHi Emma, he was the one that got up in huff after I asked him to let me have some peace to sleep. He complained about being rejected and started on a ramble. I bit back. I shouldn’t have followed him out of bed. Normally I’m pretty good at listening and don’t react but try to understand where he’s coming from. he had been grumbling about something else earlier in the evening which I thought was sorted. He’s not in a great place just now – kids, ex etc putting huge pressure on him and I think we were both on the back foot.
He tends to move quickly into the defensive after a really rocky previous relationship – she’s a shouter. I know this and am normally able to have a calm conversation. We very rarely shout which is why the whole thing has freaked me out so much. Thanks for your advice.
redcurleysueThe most important thing you two can do for each other is to be respectful even if fighting.
If you would not say it to your boss do not say it to your loved one.
You do not want to be in that pit…and do not let your BF go there either….if he starts break off the conversation by saying you do not accept mudslinging.
Forgive yourself and move forward with better knowledge and learning. Fight fair, without pit time.
If you and your BF learn this it can really help.
JenThanks red curly sue. I’m just beating myself up for being mean – I’m not sure I’ve ever slung mid at him before! I am desperate to call him but know he needs time out. We didn’t name call but collective frustrations came out, and many of those frustrations are not in our control just now. I will hold strong and give him the peace he needs.
EmceeIm in the same situation as you. In my case, my guy is at fault and we talked about it but this weekend (we usually spend the weekend) he told me he just want to be alone. He is not texting nor calling so im confused but hard as it is, this is the time to exercise our resistance muscle. Its super difficultbut im trying to convince myself that if he loves me enough, he will come back else his interest and commitment is low. But thats life is, all i can do is love myself and accept the things thats happened and accept the things that will be. Life is short. You are not alone!
JenEmcee – any news? Hope you’re doing ok.
Ladies, particularly you married ladies who’ve figured this stuff out……
I finally heard back from him. He says he’s not been feeling well and has been lying low. It’s drives me nuts when he does this. Every so often he just hides from the world. I understand the need for time out and for space. It’s just so frustrating not to even get an ‘I’m not feeling great, will buzz you in a couple of days’. I wish he could just tell me rather than hiding. He knows I have busy life of my own and will happily do my own thing.
How do you stay patient, or do you?!
I need to take a breath before replying with kindness……
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