Home › Forums › Dating and Sex Advice › Why am I destroying my relationship?
- This topic has 10 replies and was last updated 3 years, 11 months ago by Ss.
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Ss
Hi guys, I need some frank advice. I’ll try and keep the background brief .. no promises though!
I’ve been with my boyfriend friend for 6 months. We have a have a history in that we met 2.5 years ago, dated briefly but I was in the early stages of the end of my marriage, he had been dating someone else and we live in different parts of the country. We hit it off but he decided to pursue things with the other woman who lived locally and wasn’t recently separated. It hurt a bit but it made sense and in all honesty i was a mess and it wouldn’t have worked out.
Because we have mutual friends we would see each other still every so often and even hooked up a couple of times but it was always terrible timing and we stayed in contact occasionally as friends with nothing else going on which was fine – I wasn’t harboring thoughts of a relationship like, he was just this guy I had a thing with who i liked the odd catch up with. Then suddenly it changed. We were both single at the same time and it just kind of developed into a relationship in easiest way in April 2020. No stress, no worries about whether he was in to me, it was clear and it progressed. We became a couple in June and things were awesome. But in the UK we have had a lot of lockdowns meaning our relationship hasn’t had much chance to be just us actually dating and doing fun things. When there have been breaks in lockdown we do fun things but since Christmas we’ve been in lockdown and can’t really do much apart from go out for walks and hang out at home. Its really boring. Also beause its long distance its very much all or nothing. We spend a solid week or two together then there is a week or sometimes two where we can’t see each other due to his childcare arrangements and my life stuff too.
The last two weeks he has been at mine and I’ve turned into a horrible horrible irritable person. Everything he does irritates me and these are minor things, ridiculous things like the way he takes up too much room in bed or isn’t great at sharing snacks, breathing too heavy… just petty things. Things I’d never get annoyed with anyone else about. I’ve started being cold and distant. I’m moany to him and whilst thankfully I don’t articulate my thoughts most of the time, there is an inner monologue of irritability. I hate it. I hate how I’m being. I love him. He is great. He is kind, loving, generous, thoughtful… literally a brilliant person who I love so much but there is something wrong with me because I’m just being a horrible bi*ch. I don’t know why. Being together 24/7 is tough for most people i would guess. This is the first serious relationship since I ended my marriage and I had grown quite happy with my single life – this wasn’t a planned relationship that I pushed for it just kind of developed so adjusting to being in a couple is a challenge but i feel it’s more than just lockdown irritability niggles although if we were able to live life normal and not be on each others pockets every day, do our hobbies, see our friends then I think I wouldn’t be feeling so like this. I’m really independent and love my own space but I enjoy having a partner too and losing him would be awful because I love him.
I ended my marriage in part because I didn’t like who I was with my ex as I became an impatient irritable bi*ch – there is lots more to the ending of it then that but the way I was towards my ex towards the end has echos of how I’m being towards my boyfriend now.
I also started thinking of my exex and how I used to get irritable and push him away at times. I’m seeing a pattern. All 3 men have in common the fact that they really loved me, were very affectionate and wanted lots of my time and attention. All things I mentally would want but seem to trigger me to push them away and be cold. Prior to my current boyfriend I had a series of dating experiences with men who were completely emotionally unavailable. It took me a while to see that but now I suppose I’m wondering if I went for EUMs because I can’t deal with real relationships. I’m sabotaging what I have and I can see myself doing it but can’t stop.
I read an article tonight that suggested in part it might be because of my issues with low self esteem and shame. I’m a very successful person on paper but I feel like a failure. My childhood experiences were rough but I’m resilient. I notice when men like me too much I find it uncomfortable- excruciating at times. I don’t know how to take compliments, im not a lovey dovey person but i do feel and show love in my own way. I don’t like losing my independence or being in any way reliant on a man but I do let my bf help and try and step back from being so self sufficient.
Sorry this is long but I just would like others perspectives on what the f*ck is wrong with me? The common factor in my failed long term relationships is me. I don’t want to be alone. I don’t want to date anyone else. I just want to be with the man I love and not be such an irritable cow. Any advice is welcome :-)
NewbieI didnt read the last part or just scrolled through it. But i do remember responding to a post not so long ago where i questioned women going after marriage number 3, where they could also just look for casual number 1. I got some critique, which i understand, but your post is exactly why i said that. You raised the kids, you are under no obligation to live with your partner. But of course you can. Being single means you get habits. Just figure out what life style you want. You have options. The fact this went wrong means nothing. It just means you had a cranky period
ConcernedSpace is needed for you to reconnect with yourself. Don’t be hard on yourself. This will help.
SsSorry it was a bit too long to read Newbie. I am worried its not just me being cranky and that its actually something not right within me.
Thanks concerned – I’m getting some space this week as he is back at his place for a week.
I am just very aware that I was being needlessly cold and irritable even when I didn’t want to be and could see it was unreasonable
Liz LemonWe’re almost one year (!) into this pandemic and it’s affecting everyone in some way or another. I know family, friends are feeling quite hopeless & frustrated. Everyone’s circumstances are different but everyone’s life has been negatively affected by this in one way or another (some worse than others, obviously).
Ss, I think your self awareness and recognition of the patterns you have is really good. You yourself said that you and your bf can’t get out for dates or do anything- can’t even see friends- etc. So the aggravation builds up and it’s only natural that you take it out on the nearest person (who also happens to be the person you’re essentially trapped at home with!)
For the short term, I would suggest not having 2-weeks visits at each other’s homes. Maybe limit visits to 1 week (or whatever amount of time is comfortable for you both) until the pandemic restrictions lift and you can get out and do things? You should end visits on a high note feeling like you will miss each other, rather than being irritated and being glad to see him gone.
For the long term, perhaps seek out therapy or self-help books and do some work on yourself to figure out why you seek out but then push away men who are affectionate. You sound like you have an avoidant attachment style. I actually feel like I understand you quite well because my bf has avoidant tendencies and is similar to you in some ways– he doesn’t push me away or act irritable but he’s super independent, likes his alone time, can’t take compliments (always makes a joke and brushes them off), is not lovey-dovey in a traditional sense (no flowers, hates Valentine’s Day etc) but is very generous, thoughtful and loving in his own quirky way (which I happen to love). But we’ve talked about it and I know it’s because of the way he was raised by his parents (very strict, religious, traditional, not affectionate etc). He is moving towards a deeper understanding of it and is gradually becoming more secure but it’s a process, definitely. I myself sound a lot like your bf, I’m affectionate and expressive, which I know my bf actually really enjoys because he *wants* affection, he just literally does not know how to express it since he never had it growing up.
Luckily for us things have been working out, I’m not trying to imply that I’m “fixing” him in any way (he has taught me plenty of things too!), I just meant that over time, with me being the more secure partner and him being more avoidant, he has gradually moved over towards the more secure end of the spectrum. But it has taken time, some patience on my part, and a genuine desire on his part to change. So maybe examine yourself and figure out what your triggers are, and how you can become more secure so you don’t push an affectionate, loving partner away :-) Good luck! I really think you and your bf will be fine, this is just a really sh!tty time for everyone.
Liz LemonLOL, just re-read my post, actually last night I complimented my bf on his artistic talent and he was genuinely pleased and thanked me rather than making a joke for once! It sounds so minor but when I met him he couldn’t even accept a compliment like that. It’s the small things like that, that show progress.
So maybe find something small you can start with, to shift your mindset. Some kind of gratitude. Don’t focus on your bf’s breathing, or how much space he takes in bed…try to find something else, some other small thing to focus on and be grateful for. Did he make you dinner? Did he fix something for you without even being asked? Did he go out shopping and buy something that he thought you’d like? (That’s all stuff my bf does, it’s small but sweet). So make an effort to focus on those things, rather than what annoys you!
SsThanks for your insight and advice liz! I am pretty sure I have a fearful/avoidant attachment style. However, I’m so self aware that I think that it can’t be right and get frustrated with myself when my attachment issues play out become I don’t want to be like this. I have have tried counselling many times but I think I perhaps need more than a counsellor and I need proper psychological treatment. Its prohibitively expensive and I guess that has put me off doing it …. that and my actual avoidant nature I think.
I really do not want to keep repeating these patterns in my relationships. I want intimacy and love but when I get it my flight instinct kicks in and I mess up by focusing on all the things wrong with the other person or freak out it’s too much and they really know me they won’t want me.
Writing all the initial post out has given me the reflective space I need to actually plan to do something about it. I don’t want to lose a good and loving partner through this- this is the first relationship I have had that seems worth me doing the work I need to do x
EmilySounds like you need professional help. This forum can’t give you that. It’s great you realize something is off, though. Best of luck to you!
Liz LemonFrom what you describe you do sound textbook avoidant ( I want intimacy and love but when I get it my flight instinct kicks in and I mess up by focusing on all the things wrong with the other person or freak out it’s too much and if they really know me they won’t want me.) The good thing is, you realize it, which is the first step to healing. I agree with Emily that you probably need professional help. I’m sure if you are willing to put in the work, you can make the change in yourself that you need. Good luck!
MaddieHi OP, from your description you sound fearful avoidant to me as well. Recommend finding a therapist who specializes in attachment theory, but also take a look at Thais Gibson’s videos online if money is tight. Very good starting point that may also give you more courage in therapy / more insight into the right questions to ask and discuss with therapist for more productive sessions.
SsHey Madrid thanks for the you tube tip its a good start for me.
My boyfriend is staying atm and I was a bit worried about how I’d be but it feels normal again atm which is great. I feel hyper aware of myself though.
I’ve been looking for the right therapist and had some recommendations so hopefully one will be a good fit xx
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